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      <image:title>Rezepte - Gyros Wraps - Zutaten für sechs Wraps</image:title>
      <image:caption>400 g Gyros Tempeh 1 EL Öl zum Anbraten 6 Wraps 400 g Sojaquark 2 Knoblauchzehen 1 Gurke 1 Kopfsalat 4 Tomaten Salz, Pfeffer zum abschmecken Optional: Minze für den Dip</image:caption>
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      <image:title>Rezepte - Sesam-Mangold-Pasta mit knusprigem Seitan - Zutaten für vier Personen</image:title>
      <image:caption>750 g Mangold 1 Zwiebel 5 cm Ingwer 3 Knoblauchzehen 2 EL Rapsöl 50 g Tahin 1 EL Agavendicksaft 3 EL Sojasauce 1 Glas Sojasprossen ½ Zitrone 500 g Spaghetti 500 g Seitan Chilipulver, Salz zum abschmecken etwas Sesam als Topping</image:caption>
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      <image:title>Rezepte - Isas leckere Tempeh Bolognese - Zutaten für vier Personen</image:title>
      <image:caption>- 400 g Tempeh Natur - 500 g Spaghetti - 1 große Zwiebel - 4 Karotten - 2-3 Stangen Stangensellerie - 4 Zehen Knoblauch - 400 g gestückelte Tomaten - 200 g passierte Tomaten - 2-3 El Tomatenmark - frische oder getrocknete Kräuter (Oregano, Basilikum, Petersilie, italienische Kräutermischung) - 1 TL Agavendicksaft oder 1/2 TL Zucker - Olivenöl - Salz und Pfeffer - Optional: Rotwein oder schwarzer Balsamicoessig</image:caption>
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      <image:title>Rezepte - Soulfood aus dem Ofen:     Kürbis-Curry-Pasta mit Tempeh - Zutaten</image:title>
      <image:caption>500 g Nudeln 400 g Tempeh Natur 1 Bund Frühlingszwiebeln 1 kleiner Butternutkürbis (ca. 800 g) 250 ml Sojamilch 1 gehäufter EL Hefeflocken 1 gehäufter EL Maisstärke 2 Knoblauchzehen 1 gehäufter TL Currymischung 200 g pflanzlicher Käse Etwas pflanzliches Öl zum Braten Salz, Pfeffer und Cayennepfeffer zum Abschmecken Optional: Cashewkerne als Topping</image:caption>
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